The routes on the map
Stage by stage, night by night.
सगरमाथा आधार शिविर
Everest Base Camp
Through Sherpa villages and monasteries to the foot of the highest mountain on earth.
12 to 14 days · 5,644 m · Hard
गोक्यो ताल
Gokyo Lakes
Turquoise lakes beside the longest glacier in the Himalaya, and four eight thousanders from one summit.
12 to 14 days · 5,357 m · Hard
अन्नपूर्ण परिक्रमा
Annapurna Circuit
A full turn around the Annapurna massif, from rice terraces to a 5,416 m pass and down into the desert of Mustang.
12 to 16 days · 5,416 m · Hard
अन्नपूर्ण आधार शिविर
Annapurna Base Camp
Into the Annapurna Sanctuary, a ring of peaks with the base camp at its centre.
7 to 11 days · 4,130 m · Moderate
पुन हिल
Ghorepani Poon Hill
A short walk through rhododendron forest to one of the great sunrise viewpoints of the Himalaya.
4 to 5 days · 3,210 m · Easy
लाङटाङ उपत्यका
Langtang Valley
The valley of glaciers, a day's drive from Kathmandu, rebuilt by its Tamang families after 2015.
7 to 9 days · 4,773 m · Moderate
मनास्लु परिक्रमा
Manaslu Circuit
Around the eighth highest mountain, through a restricted valley that still sees few trekkers.
14 to 16 days · 5,106 m · Very hard
माथिल्लो मुस्ताङ
Upper Mustang
The walled city of Lo Manthang and the red cliffs of the old Kingdom of Lo.
10 to 14 days · 4,200 m · Moderate